In the current times, there’s a lot to deal with everyday. The life is too fast and there’s hardly any time to relax. In such fast running time, apps come in handy. They cut down your responsibilities by half and helps in reminding you different things. There are hundreds of lifestyle apps available for Apple and Android that are useful for everyday life chores. Some chores are so small and random that you just forget them. These apps will help you keep a track as well as remembering everything that should be done. Whether it is your health, finances, routine, positive changes or simple cooking – you can have it all.
Aqua Alert
If you are someone who keeps forgetting to drink water, Aqua Alert is a great app. It will remind you to have a glass of water throughout the day. It also has the ability to calculate your daily water requirement based on your activity level. The graphic display of your hydration level will help you stay informed.
Pillow
Getting proper sleep every night is essential to have a productive and fresh day. The app Pillow helps you to have the most out of your sleep. Keep your phone on your mattress near your pillow and the app will sense your movements while you sleep. It will analyze your sleep cycle and track the quality of sleep as well. It also has audio recording feature which detects snoring or sleep talking. If these cause a disturbance in sleep, the app will suggest solutions to fix it.
Headspace
Life can be really stressful sometimes. Headspace is one of the most helpful lifestyle apps when it comes to releasing stress. It caters to a variety of issues including anxiety, panic attacks, insomnia, and trouble concentrating etc. It relaxes the mind and body with a guideline of meditation and relaxation techniques. Meditation lessons also help in maintaining focus and boosting motivation. It can be integrated with the Apple health app to remind you mindful activities throughout the day. It also offer 2-3 minutes meditation breaks during the day to help you stay fresh.
Flo
Flo is a menstrual cycle app which helps you to track everything related to your reproductive health. It tracks the cycle, ovulation days, and fertility health insights. It is great if you are planning to get pregnant or going on a holiday and don’t want menses to ruin it. Comes with a passcode lock to secure your privacy.
Streaks
Streaks is an app which basically holds you accountable. If you are on the journey to build good habits, this app will be a great help. It allows you to insert twelve tasks that you want to do everyday. The goal is to maintain streak by doing them consecutively. It could be working out or reading every day.
Calm
Calm is an allrounder app for improving your sleep and releasing stress. It is the most recommended lifestyle app by top psychologists. You can find stretching exercises, guided meditation, relaxing music, and breathing exercises on the app to calm down. The catch of this app is Story Telling by some famous celebrities, which helps in dozing off.
Elevate
Elevate is a brain exercise app that helps in developing cognitive skills. It improves communication and critical thinking. It enhances your abilities like memories, processing speed, and math skills using different training programs. Elevate is an excellent way to sharpen your mind and take productive breaks throughout the day. The app also increases the difficulty of tasks according to the user’s personal settings logged in the app.
Runkeeper
All the fitness freaks will love this app. Runkeeper is one of the best lifestyle apps for tracking your fitness goals. Even though it is the best to track running, it will also track cycling, walking, and hiking activities. It offers personalized plans according to your goal. Whether you want to run faster, build stamina, or simply lose weight. It is compatible with many devices which makes it a top preference. The best thing about Runkeeper is the rewards and challenges that it offers which will keep you motivated.
