Aloe vera is a succulent plant that is very popular all around the world for medicinal and beauty purposes. It grows in semi-tropical and tropical climates and is very healthy for your skin and skin-related injuries. It is considered very beneficial for the body and people have used it in many ways
Here are some main benefits of this magical plant:
Helps with skin injuries
Aloe vera is very soothing when it comes to skin burns and wounded skin. It relieves the skin from pain and heals the skin very fast because of its rich antioxidant properties. These antioxidants help prevent bacterial growth and do not let the infection spread.
Helps control blood sugar level
It is not just good for external use but its intake has many beneficial properties too such as it lowers your blood sugar level. A study of Pubmed central stated that it can really help with diabetes type 1 and type 2. So by taking aloe vera juice, your sugar level can be controlled.
Helps in constipation
Aloe vera gel is popular and is consumed by people. The plant also gives off latex which is basically a residue of the plant. It appears to be yellow in colour and has sticky nature. It can help reduce constipation by acting as an organic laxative.
Helps to treat mouth ulcers
Mouth ulcers or canker sores can be very annoying to deal with. Everyone can get ulcers anytime in their lives and their locations can be under both lips, inside mouth on gum areas and they last about 5-7 days. Many studies have proved that by using aloe vera, canker sores can be treated fast.
Helps the skin glow
Aloe vera brings moisture to the skin and keeps it well hydrated. It is also studied that by using aloe vera on your skin, acne production may be less. The plant is known to also treat skin diseases like psoriases and eczema. UV radiations can be very harmful to kids and aloe vera is known to protect skin from these harmful rays. It does not let the skin get wrinkles, keeps it tight and smooth.
Used in makeup products
Aloe vera is popularly used in makeup products. There are numerous amount of products available such as sheet masks, moisturizers, and hair products all infused with aloe vera. It helps with hair growth. You can use it for primer and makeup removal as well. It takes all the product out in one go and cleanses the skin.
Digestive related treatment
One more benefit of this plant is that it helps with many digestive systems related diseases. The case of GERD (Gastroesophageal reflux disease) which basically is heartburning sensation in your throat or stomach can be treated by consuming aloe vera. It cleans out toxins from the stomach and small intestines by providing proper nutrients. Drinking its juice more often treats irritable bowel syndrome (IBS) and reduces inflammation of gastric and intestinal walls.
Provides rich nutrients
Aloe vera is a very nutritional plant. Consuming it in your diet will help you stay filled with rich nutrients and keeps your healthy body in check. It consists of minerals and important vitamins such as B, C, E, and vitamin B-12. Vitamin B-12 helps prevent anemia and osteoporosis. It also contains small amounts of other nutrients that are helpful for the body such as calcium, magnesium, potassium, and zinc.
Aloe vera is a magical plant and has numerous benefits for skin and your gut health as well. Fresh is always better than processed gel. Get a plant at home and it will provide you with fresh leaves daily.
